~ Deepening Self-Care with Spacial Dynamics ~
Zoom Course with Lynn St. Pierre
Self-Care begins with saying “Yes” to activities that bring you nourishment!
Reserving and taking time for oneself as a parent, educator or care provider is essential, and what we do with that time can make a significant impact on daily life. Spacial Dynamics classes, as a part of a self-care practice, reach beyond “rest” to revitalize life forces and take us back into parenting and back into work feeling refreshed and joyful. As you traverse the next school year, committing to Lynn’s once monthly, three-hour sessions can be a springboard for your self-care practice.
Join us in a positive, supportive environment where we will practice Spacial Dynamics movement forms and hands-on streams with a partner. Invite a friend, family member or your early childhood colleagues to sign up with you so that you all can be together in person and benefit from the hands-on exercises. Fortify your life forces, develop greater strength, balance and energy through these life-giving forms and streams! Each month we’ll have a different theme as we journey through the year together.
Earn 3 CEUs for each class! Credit may be obtained with attendance for the whole class time and a follow-up assessment in Ruzuku, for which you will receive a link at registration. If you are interested in credit, please contact our administrator, Jenna, after enrollment to the course.
Classes for the year will be held once-monthly on Saturdays, 10 am- 1pm Pacific/1- 4pm Eastern time, with two hours of Spacial Dynamics and one hour of Wilma Ellersiek’s developmental movements for children.
Class dates are: Oct 15, Nov 12, Dec 3, Jan 21, Feb 25, March 18, April 29, May 20